Let’s make ‘healthy’ mainstream with media

There are so so many social media presences out there who are spreading the word about nutrition, fitness, mental-welbeing and health; I think it's absolutely great that there are people campaigning and inspiring all over the world, encouraging everyone else to start conscientiously being healthier. I know there's a very large part of the population … Continue reading Let’s make ‘healthy’ mainstream with media

Learning To Learn

It's so important nowadays to evaluate all the information you learn in the media and think about what bias it has. We're over-exposed in this world to too much information and unless you know how to sort through it all, process it correctly and learn about the dangers, it could really affect your life in a bad way. This post is about learning how to learn in today's crazy world and how important it is to be aware of all the influences you're under so you can make your own informed decisions.