#VEGCURIOUS ?

(A post written for the Mancunion - The Manchester Uni student newspaper). Definition: someone who is interested in exploring veganism and experimenting with vegetables in new ways, but not quite ready to commit. Been having some affectionate thoughts about vegetables lately? Perhaps you’ve been wondering about alternative sources of protein but you’re not quite ready … Continue reading #VEGCURIOUS ?

Dieting – do you want the good news or the bad news first?

Well done to all you amazing people out there who were overweight and then managed to diet and loose a few pounds and are now a healthy weight! Your reward is that you now have to keep dieting for the rest of your life. You're welcome. Bit of a blow isn't it? You assume that … Continue reading Dieting – do you want the good news or the bad news first?

Vegan Creamy Banana Sorbet

This recipe is  easy to make, and the only ingredients are: overripe bananas coconut milk vanilla essence. Take the skins off the bananas (otherwise they will freeze on and the bananas aren't usable, I'm telling you from experience, trust) 2/3 will be fine, more if you're sharing, and chop up them up then put them … Continue reading Vegan Creamy Banana Sorbet

High-fat, Low-carb life

Next time you're deciding whether to go for full fat or low fat, go full fat. Studies have shown that while low-fat alternatives have less calories, they're actually worse for our waist line and heart in the long run due to the increased amount of sugars. Plus fat is actually pretty good for you! In this post I describe why a high-fat, low-carb diet is better for your health, my sources are scientific journals and the New Scientist ❤